Welcome to The Q-Spot Quickstart: Midlife Bundle

A Customizable Midlife Bundle Template

What’s Included in the QuickStart Midlife Bundle

Instant access, expert-backed, and designed with your patients in mind. Just the essentials every midlife woman deserves to know.

Have your patients take control of their midlife journey with this empowering bundle of expert tools, guides, and resources designed to help them understand their body, track their symptoms, and confidently explore treatment options.

Here’s what’s inside:

MHT Q&A
Get the facts about Menopausal Hormone Therapy (MHT). This easy-to understand guide answers your patients most common questions about risks, benefits, options, and what to expect so you can help them make informed, personalized decisions.

Vaginal Estrogen Q&A Say goodbye to fear and confusion. This guide demystifies vaginal estrogen: how it works, why it's safe, and how it can dramatically improve symptoms like dryness, burning, and painful intimacy.

Midlife Symptom Tracker
Have your patients track their daily symptoms, mood changes, sleep patterns, and more. This printable (or digital) tracker helps them connect the dots and gives them real data to bring to their next visit.

Midlife Guidebook
Your patients roadmap through perimenopause and beyond. This downloadable mini-guide covers the “what, why, and now what?” of midlife changes, from hormones to hot flashes with evidence-based insights and lifestyle strategies.